In people with obesity, internal organs are suffocated by the fat deposited around them, and they scream for help. It has been established for many years that obesity contributes to the development of type II diabetes, and weight loss can improve the body's sensitivity to insulin.

High blood pressure often causes paralysis due to the rupture of a blood vessel in the brain. Only regular visits to the doctor and timely adjustment of treatment can save you from this killer. The treatment of high blood pressure should be focused on preventing its complications.

A small pain felt is a signal from your body to make you realize that you are doing something wrong. Consult your doctor and correct the emerging disorder in time. This will cost you much less.

Inform yourself timely about your body's condition. Consult a doctor at least once a year, and you will be at peace for 365 days. Just as you have your car serviced once a year, how often do you service your body? Set aside a small amount for your body's check-up, and it will serve you longer.

Be attentive to your loved ones and do not let your hands down when you see them suffering from any pain. Do everything you can to help; this will not cost you any money. Do good, and good will come back to you.

A treatment followed as soon as possible can save you from the serious consequences of illness. Sometimes an hour or a day is the limit of time you can afford to lose. Don’t delay your visit to your doctor so you won't regret the lost time.

Maintain your health from youth; the neglects from youth reflect badly in old age. Sedentary lifestyle, deviations from correct nutrition, stress, sleepless nights, and ignoring pains that seem insignificant in youth lead to a drug-dependent old age.